Racing Sea Otter 2014

'Cross flyover. Maybe next year...

‘Cross flyover. Maybe next year…

Last year, I took the opportunity to attend the Sea Otter Classic in Monterrey. For the uninitiated, this is the biggest bike event of the year. I had a good time last year, racing in the circuit and the road race. My results weren’t terrible, and I had such a great time at the expo, that I decided I would go again. I even held onto my numbers, to remind myself that there was to be NO FLAKING. The calender rolled around and I was reg’d and ready to go. I’d had a solid couple of weeks of riding beforehand to get ready. Several of these rides included a lot of rain. Like, the entire trip from Placerville to Town Center in the pouring, drenching rain. I’ve never been so cold in my entire life. I stripped that kit off as fast as possible and was still shivering 20 minutes later, even while sipping hot chai and wearing sweats.

Even when sopping wet, my Pactimo kit was comfortable.

Even when sopping wet, my Pactimo kit was comfortable.

Then the next Thursday, I set out from my sunny house for a nice cruise through Fiddletown. As I gained elevation, the sky started to darken. Soon, it was raining. Then it was hailing. Hail hurts. I was out in the middle of nowhere, no shelter and no cell phone and just trying to get through the hail. Not thinking about anything but putting my head down and pedaling. Finally I got to Fiddletown. I ducked under some eaves to try to pull myself together to get home. Luckily, I had my Smartwool arm warmers, and there is something about wool that just hits the spot. Oh yeah, it’s that it keeps you warm even when even completely soaked from riding in my back pocket. I was able to limp home. In the shower I could see all the red spots on my arms and legs from being pounded by the hail.

After all this weather BS my bike was in sorry shape, but my LBS fixed me right up.
So I was feeling pretty prepared for whatever Sea Otter had to offer. At least it likely wouldn’t hail.
Circuit:
45 brutal minutes on the Laguna Seca track. Up the hill on the back and ripping down the corkscrew on the other side. An absolutely punishing race. Last year I got dropped, had to fight back on, and then ended up completely spun out in the sprint. This year would be different. I talked to Larry before the race and he said the most important thing was not getting stuck behind someone else on the climb and getting dropped that way. My personal performance goal was to pedal on the descent and rip. I’ve been practicing descending this year and have really improved. And that’s basically how the race went down. There were a couple times on the climb where I was in bad position and had to work harder to get around some people, and a two person break got away somehow, but overall a great race. I ended up sprinting for the finish and came in fifth in the field, second in Cat 3 women. Unfortunately, I was tired and sweaty and distracted and so I missed my podium. But now I can keep the number for next year and strive and strive to get on the podium again.
Road Race:
Finish hill. There is an almighty long and brutal finish hill in this race. Last year I blew up, lost contact and got passed. So this year, I was going to save something for the finish hill no matter what. The race started out tame, with some attacks going, but nothing sticking. Then in the 3rd lap, my teammate and a Davis girl started pressuring the climb. I tried to respond, but my legs just didn’t have it. They got away and stayed away for the rest of the race. The rest of us formed a pack and some girls tried to get organized to chase, but I focused on having something left for the finish hill. That was my mantra for the entire race. At the feed zone on the last lap, I saw a woman pouring out her leftover water and followed suit, thinking at least there would be a mental advantage of being lighter. Then we got to the finish hill. After a little jockeying, I planted myself second wheel, behind a tiny little climber, and held on for dear life. The weekend before, at the CR ride, I had an epiphany. I was staring at the wheel in front of me and imagined a little string attaching me to it. No matter what, I could not let that string break. No matter how I felt, I could not let that string break. I bent my mind to the task and it worked. I practiced the same technique. No matter what, I was not losing this wheel. I held on, and with a little less than 200m to go, a woman attacked from the left. I latched on to her and continued on. All of a sudden, we rounded a corner and there was the finish chute. I started to come around her. We were standing and sprinting for all we were worth. I could hear her yelling, NO NO NO and I was yelling the same thing. We got to the line and she was an inch in front of me. We both collapsed on the ground and I tried to make the world come back into focus. It was an amazing finish. I haven’t tried that hard for something in a very long time. After, we got to congratulate each other on a job well done. So I ended up 4th, and proud to be so. My teammate won.

In addition to all the great racing, the expo was awesome. The best part is seeing all my friends from the cycling community, and making new friends. Saturday night is the epic ‘cross race and the heckling and cheering is great. I tried not to drink too much beer, because of the 7am RR start, but it’s hard when most of it is free!
When I got home, I reflected on my performance. I had raced to the best of my current ability and done well. Happy.

Then I got to watch my teammate Natalie’s TED talk about losing. She expertly captured all I love about cycling in 6 short minutes. Everyone needs to watch this.  TI had finished well, but there is still room to improve and a whole season left of racing.

This Porsche was so awesome.

And this car was just straight awesome.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Disappointment

I was disappointed in my performance at Chico Stage Race.
When asked how it went, I replied bitterly, not good, 4th in the rr, stuck behind a crash in the crit and had a mental breakdown in the TT.
I did not feel like I had given my best.
Take the rr for example. I was excited about the gravel. I’d been practicing in gravel all week. I felt confident in my handling skills. But the gravel hit and I blew up.
Then in the crit, I had poor positioning on the final lap. When a crash happened in front of me, I lost all positioning and lost time on the gc.
In the TT, I fought my mind all the way. I had to tell myself to pedal. My worst enemy, apathy, surfaced and I had to attempt to fight it back. Apathy always asks me why, why do you do this? You know you’re no good, why keep trying. By the end, I was mentally exhausted and in pain.
So when people asked me how the race went, I said, not good.
Then, driving home, I began to go over the weekend in my head.
Actually, in the rr, I had done pretty well. I held on over the gravel, even after telling my teammate, I’m blowing up. She immediately asked, what can I do to help? Then my other teammate takes 3rd in the rr, and I have position to out sprint the five if been working with and take 4th. Not to mention all the encouragement that every woman on the peloton offered.
When I thought about it, the crit wasn’t that bad either. Yes, there was a crash. But the two women involved walked away from it. They were scratched and bruised but okay. The course was interesting and challenging. My teammate did well again, taking the win after launching multiple strong attacks. Very cool to be a part of.
And when I looked back at the TT, it wasn’t that bad either. I got to ride an amazing bike, loaned to me without a second thought. The hug from my friend when I broke down crying when she asked about my TT. And I saw that improving my time was possible. That gave me hope for next time.
Then I remembered all the great people who made it happen.

The kits coming through in time. Chris washing and tuning our bikes late into the night. The generous host housing provided by local cyclists. Getting to know my teammates around a delicious dinner. Seeing all my friends and hearing their stories and having them listen to mine. The success of my teammates and friends.
Now I have the correct answer when asked, how did Chico go? The answer: awesome.

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Yay! Got to ride this awesome bike!

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Playing with the Boys

This weekend I was reminded why I am so passionate about riding and racing bikes. It had been a rough week at work and I had not been prioritizing riding. Coming off the rain and trainer last week, I had lost my motivation to wake up at 5:15 and ride before work. Nothing better for mood improvement than a change of scenery, so I loaded up my bike and headed to Santa Cruz.
UCSC was hosting Slugapalooza, a collegiate RR  with USAC categories, later in the afternoon and my friends and I decided we would ride over there. After a delicious sandwich, we headed over. The views when we got to campus were amazing. There was a cluster of old lime processing building, including stone kilns. Last time I was down, I got interested in lime kilns when my riding partner and I explored some on Ice Cream Grade. Super cute name for a road. No ice cream though.

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Insta of some of the old buildings on campus

The rr course was a sweeping loop with a steady climb and a breathtaking descent. The descent alone was reason enough to race. After a steep final pitch, the road flattened out into a sweeping right turn and then ocean views all the way to the bottom. It was difficult not to get distracted and stare of into the distance while cruising to the bottom.
I couldn’t resist the course, so I got regd and ready. The collegiate atmosphere was so chill and cross like. Great music and a awesome crowd.  I had originally signed up for the USAC Women’s field, but didn’t see any other women warming up.  No other women. I started to worry that I would be the only person in my field, which was not what I had bargained for. As I hung around the start line, the 4/5 men started showing up. Lots of 4/5 men and still no women. I asked the promoter and learned that a Cat 4 woman had reg’d, but she was no where to be found. Oh well. Faced with no competition, I cajoled the officials into  letting me race with the men. “You want to race with the 4/5 men?” one asked, with disbelief on his face. Why not I figured.

I got into the pack and we started up the hill. I had difficulty clipping in and soon was near the back. Luckily, I was on Mason’s wheel, a friend who had come down to ride and hang out, and I started yelling at him to move up. Mostly so that he would take me with him. He complied and by the time we finished the hill, we were near the front of the pack. On the descent, I moved up even more, so Scott, Mason and I were at the front. It was such a thrill. Like Coffee Rupublic, but sanctioned. We drilled the descent and I stayed with the pack until the pace picked up too much up the hill on the second lap. With 8 laps to go, I settled down and found a good wheel to hold on to for the rest of the race. I tried to work with the guy, but I was barely hanging on.

Ocean View from the finish line

The cheering section was awesome. I still wear my cross team shorts and the Sac State Cycling guys would cheer for me and call out “Bike Biz!” every time I went by. Then the teammates of the guy pulling me around the course got in on the cheering and told him to, “Drop your girlfriend already.” So funny. If I hadn’t been focusing every ounce of energy on not getting off that wheel I would have waved and blown a kiss, but even that gesture would have had me dropped.  I stuck to his wheel and we continued to count down the laps. Toward the final few I noticed that I was dropping my companion on the final steep section of the climb. I would let him catch on for the descent and we would work together until I dropped him on the climb again the next lap. We caught up to a junior who was climbing his heart out and he joined our group. I decided I would beat them. On our second to last lap we were lapped by the two man break, but since it was 10 feet from the finish, they let us continue. Wish I wouldn’t have been lapped, as always I have many shoulda, woulda, couldas.

On the last lap, the three of us were together at the top of the climb, through the descent and into the rollers at the bottom. I attacked once, but the junior got on my wheel and I didn’t want to pull him. So I backed off and we cruised further up the hill. About 50 meters from the finish I attacked again and stayed away from them. So fun. And all the officials and promoters were so helpful and nice the entire time. We cruised back to the hotel and went to the brewery with my teammate for dinner. Yum. Great Day.

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The next day we headed out early for a ride up through the hills. After riding through the strange towns of Ben Lomond and Felton, we arrived at the base of Alba. I had ridden this climb once before and it is a steep MFer. My legs didn’t have it and I let the guys charge to the top and then cruise down to get me. The descent was another story. It was long and sweeping, just like the day before. I remembered the turns being gradual and easily negotiated so I just let go. I stayed on Scott’s wheel and pedaled to keep up. It was exhilarating. At the bottom there is a left sweeper over a bridge and as I looked up out of the turn I saw my speed hit 54 MPH. That’s fast. I’d never hit that number before! It was amazing. I’d stayed smooth on the entire descent and been rewarded. 

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The feeling was incomparable, I felt so brave and confident. Improving descending has been one of my goals for a long time and I finally felt rewarded.

Now if I can only get my internet to work so I can see the QOM, ’cause now I know I can go back and get it.

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Another stop at a different brewery on the way home and a quick trip to the beach made for the perfect weekend. So lucky to have such amazing friends and live in such a beautiful place.

Trainer

Somehow I have managed to embrace the trainer. As we speak this blog is being updated. That’s one reason to embrace the trainer. Productivity.
And on that happy note, I turn to my favorite subject: bike racing.
Specifically this quaint town. Which, though dying, is a great place to kick it for a bike race. Speaking of dying, there is a very interesting spot nearby.
The cobbled roundabout circling the town square made for interesting riding and spectating. Folks were bbqing, dogs were frolicking and there was plenty of Lycra. A local tavern kept people in beer and food, so the atmosphere was close to a cross race. Without all the antics.
We have interim kits from Fast Freddy, very comfy stuff. Looks great on the podium. (As my teammates modeled this weekend in nearly every ncnca race. Yep. Except Dinuba, there was a VSG woman on the podium for every 1/2/3 field. Amazing. And tons of hard work from other teammates put then there. Feeling very stoked about my team right now.
Anyway. So addicted to the trainer. Don’t have to wear a bunch of gear; don’t have to worry about light and cars. Relaxing. Except for intervals. Which are easy to hit because there are no giant rollers. Hmm speaking of giant rollers; I better ride outside soon to get some practice. I mean the trainer’s nice, but maybe a little too relaxing. Is it still recovery if you’re drinking wine?
Oh and I adopted a cat.

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We’re Not in Kansas Anymore

For the month of January I decided to attempt respectability and take a job. Yes. An everyday, wake up at 6:15, drive to work, get paid job. Granted, it isn’t permanent, but definitely a step in the right direction. This job has also allowed me to explore a new section of Northern California by bike. I’ve been working in San Andreas, and the riding here is unlike anywhere else. For starters, the area is mountainous, and the rollers are extreme. 20140201-121923.jpgThis also means that while sunset is officially at 5:15, the sun has dipped behind the mountains much sooner that that. Except for this interesting little road to nowhere caller Hawver. It starts out single lane and quickly becomes graded dirt. It winds through and around and down several large hills in the area. The best part of this road is after climbing to the top, I was higher than the hills to the west and the entire area was bathed in sunlight. It was breathtaking (cause of the climb and view 😉 and it was warm. 20140201-122353.jpgThis is in contrast to the other road I frequent in the area, called Pool Station. According to the map, that road will eventually connect with Highway 4, which leads to Stockton and beyond. I haven’t got that far yet, because of the light, though I did find the Copperopolis Fire Station. No, bike racer friends, the race was not in that area and the road was much better paved. I also saw what I believe to be a drug deal go down on this road. No I am not kidding. At the bottom of a descent near San Andreas, there is an abandoned mining site. Not Gold Rush era, though Calaveras was a prosperous mining town during this period, but a more recent mining operation that had been shut down. I was working on some threshold climbing and so passing by the same pull-out to the side of the road several times. The first time I passed there was a car parked and a woman sitting by herself. The second time I passed there was another car parked there, and a couple was looking at something on the original woman’s trunk. The third time I passed, all the cars were gone. What makes me so sure this was a drug deal? Mainly the isolated road. No one except crazy cyclists use that road and there is nothing nearby for miles. An innocuous meeting would take place in a public parking lot or somewhere where the attendees aren’t trying to avoid scrutiny. The bottom of a hill, on a deserted road, next to an old mining operation is shady. Hence:Drug Deal

 

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The gold mining industry of the area is evident in the very county lines. Amador ends at the mokolumne river and calaveras begins. To the west, Amador ends at the consumers river and El Dorado county begins.
Though beautiful county, Calaveras does have a history of criminal activity. Just the other day I read a historical marker about an attempted stage robbery! A wagon carrying the payroll for  a local ranching company was shot at the two of the people riding in it were killed. Very dramatic. Deserving of a historical marker though? I don’t know.

 

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Step back in history

Went with my parents today to see what had been revealed by dropping water levels at Folsom lake. While we may have had aspirations of seeing something resembling this:
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We ended up more with this:

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The history of the flooded town of Mormon Island is quite interesting. Especially the fact that there were 7 saloons for 2500 residents. Miners, regardless of religion, frequented local “watering holes” after a hard day dredging for gold.
The entire atmosphere of the dry lake bed was eerie. Many families were taking their kids and dogs out, which lent a picnic feel to the day. That and the 70+ degree temperature made for a pleasant outing. However, the presence of metal detectors and sea monsters made it known that people were also there to learn about local history.

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Yes. I said sea monsters. Photo as proof.
There was a bit of a hushed awe when faced with the water level. I couldn’t help but feel the ominous presence of the severe drought we are experiencing. The water level has not been this low since the dam was built and the valley flooded.
The area we visited, after parking on Sophia, is actually the outskirts of the original town. We were able to identify what was once an orchard, though couldn’t figure out what type of trees were there.

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The last cool thing we saw was a bald eagle pair roosting in a tree. Zooming in on this photo should show them.

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A very interesting visit.

Epic Thursdays #2

Wow. Last week it was dirt. This week it was snow. What about next week? I mean, where do you go from snow? I guess to observed trials on a road bike. Or not. Ever. But I have come to believe in the madness that is #epicthursdays. Follow @keithhillier on twitter to get the low down on the originator of epic thrusdays. Somehow the stars have aligned and I have found a solid set of people that will throw down in a big way on thursdays. The madness started when we bypassed a road closed sign to traverse a snow covered bridge into placerville. I was feeling pretty good about that. And then we got to a little road called Bayne. Of course this was after a lot of painful climbing. I decided it was better to ride slow and take pictures than actually try and found these guys chillin at the top.

waiting

waiting

And then we got to Bayne. This road drops down into Coloma and is a common climb for the more adventurous. At the top we had a warning.

Abandon all hope ye who enter

Abandon all hope ye who enter

Then there was snow. And ice. And awesomeness. At one point I ended up in the ditch because I got scared and couldn’t hold my line and started panicking. Panic is always a recipe for disaster. It was a flat section with some car tracks and bigger lumps that had frozen on the side of the lines. I was going a bit to fast, but couldn’t brake because of the ice underneath. I was really panicked. That ground would have hurt going down. I ended up in some deep stuff and kinda went into the ditch to slow down so that I could unclip safely. No harm done. After this, we regrouped and Todd said, raise your hand if you’re not having fun. Just sayin’ my hand didn’t go up and my grin got huge. Awesome.

I eventually got the hang of the conditions and had a great time.

not that hard after all

not that hard after all

I have to admit, I was thinking about all the hard core ‘cross racers up in Bend last weekend. While the temperature difference would have been terrible, I almost envied that chance to test my skills on the snow and ice. It was certainly fun on my road bike.

Then we dropped into beautiful Coloma and a neat historical place, the place that started the Gold Rush in California. Funny story about that park…I actually got locked inside the gates one night several years ago. I was visiting with a friend from Sweden and we were exploring until well after dark. We got back to the car and the gate had been padlocked. Yes, I panicked in that situation also. We started to dismantle the slat fence in the hope that my car could fit though. General mess. Luckily the park steward nearby saw the car lights and released us. I was not looking forward to spending the night in there.

Back to the ride…

Then I bonked. Grenaded. Generally exploded. But with the help of the guys, managed  Salmon Falls to make it back. Whew. What is going to happen next week?

hmmmmm

hmmmmm

Embrace the Team

getting the trailer loaded

getting the trailer loaded

Racing at Cross After Dark was not a spur of the moment decision. Extensive thought and planning, mostly by the TBBCX/GHETO head honcho Marty, went into the process. Getting 11 racers down to LA on the weekend after Thanksgiving is no easy feat. But with the help of everyone it was possible. Every aspect of the weekend was enhanced by the presence of great teammates and support. It even started in the van on the ride down! CD selection was completely democratic, with everyone in the van getting the opportunity to choose from one of the giant CD jackets. I had forgotten how much fun it is to flip the pages of those books and physically touch and look at the CDs. A whole different feel than scrolling through an iphone. In case you’re curious, I chose A Tribe Called Quest. The planning and teamwork continued into the night, while the crew created a schedule of who was racing when and who would be in the pit supporting them. Yes, the schedule was on a paper bag and beer carton. But it was still a schedule.

Saturday morning we rolled out to the venue to get set up. Racers didn’t start until late afternoon, so there was plenty of time to pre-ride. Having Jared and Emily there to talk lines, speed and momentum was so helpful. We went over the double stair section several times trying to figure out the best way to get through. Emily ran it and she was so smooth, we all decided that was the way to go, even if we looked like gorillas trying to get through the obstacle. Everyone talked tire pressure, conditions, even down to what to wear to be most comfortable. It really made me appreciate. As the start of my race neared, I had more than the usual jitters. It was CXLA after all and I committed a lot of time and effort to be there. I started worrying about pit wheels, tire pressure, jersey pinning and a thousand other things. Then my team stepped in and said relax. Rocky reminded me that I was here to have fun. That was some of the best advice I’ve ever received. The guys took over my pit wheels and made sure the pressure was perfect. I continued my warm-up and was uncomfortable with my tire pressure. I wasn’t used to running so low and the feeling was making me nervous. The guys took over and put it at 27-28 psi front and back. I’ve been running tubeless all season, but have been too inexperienced to find the right pressure. The jitters subsided. With a supportive and knowledgeable team backing me I was good to go.

My race went well. From the start I battled a local racer for first and second. I would try to get away from her, but she would latch back on. Then I would let her pull for a while so I could take a breather. We were pretty evenly matched. The second to last lap, she got away from me. Somehow she gapped me over the double stair section. She was about 40 feet ahead for the rest of the lap. Ick.

Then I decided she was not going to beat me.

I dug deep and found more. I pedaled through the corners and sprinted over the barriers. I closed the gap. But the work wasn’t done. I knew that I had to go into the double stairs ahead of her or she would gap me again. There was a long straight before and I came around her and held position over the stairs. The GHETO hecklers were going nuts! It was awesome. I held position through the off-camber s-turn and went into the finish section in first. She was a bigger girl, so I knew she would have a good sprint. I gunned it. Used everything left. I knew if I was going fast enough she wouldn’t be able to come around me. It was awesome, I won in a sprint finish! That never happens.

As soon as I got off the course I was mobbed by my awesome teammates. Hugs and congrats and happiness. And it was all made possible by the great people supporting me. Rocky and Jeff even hung around for the podium to make sure my W was over-shared.

post race huddle with the gheto boys

post race huddle with the gheto boys

The rest of the evening I did my best to support everyone else. I got Emily some water 😉 and helped Jared pin his numbers. Tried to talk him out of his jitters. Even with my mediocre mechanic skills, I helped get a pit bike ready. I knew how instrumental the team had been for me and wanted to return the favor.

Watching the women race under the lights was the most exciting event of the weekend. They were so fast! Emily was awesome to watch. She was racing smart, sitting on the girl ahead of her and waiting to out sprint her at the line. I got to heckle Katerina Nash and encourage the three chasers to keep trying at least. It was so awesome. The men’s race was action-packed, and I got to watch with my bestie Jen who had some exciting news of her own. As we were watching the longer stair section Jared came in and tripped on the stairs. He went down and looked really discouraged. As he slowly got up he headed for the tape and looked like he was about to exit the course! I was screaming at him, no! go and get the pit bike! dont give up! He looked like he considered it, but instead just straightened his bars and kept racing. Wow. That showed grit. He ended up placing 22nd.

Sunday was another awesome day of teamwork and racing. I decided to try the women’s A field to see if I could push myself to race better with different competition. We started with the 35+ field, so there were more of us on course. Immediately one of the women got away and was gone. No point in chasing, or so I thought. Then I went back and forth with a master for a while, but I decided to let her get away, since I figured she wasn’t in my race anyway. The course was the same, but my legs were not. I managed to hold position and ended up second for the As. However, we were scored for cash with the masters, which I had neglected to pay attention to. I was fifth out of the entire group and I knew exactly when I had let the two women in front of me get away. I was disappointed in my racing. Not because I cared about the cash, but because I had let people get away from me. I thought over the whole race and made some decisions for next time. Mainly, it does not matter what category someone is in. I am never going to just let people get away from me because I think that my placing is secure. The whole reason I wanted to race As was to get better and no one gets better by not trying.

The UCI races were awesome and I got to heckle with Jen. So fun. Then it was time to pack up and go home. Thankfully, Nick and Chris were absolute life-savers and drove the whole way home. Rocky kept them awake with her jokes and general awesomeness. Once again I was reminded how great my team was and how lucky I was to have the support of such great people around me.

I had left on Friday morning before sunrise and would end up getting home at sunrise on Monday morning. Whew! What a weekend.

Thanks for reading!

Check out these other awesome recaps of the race:

Listen to Emily

Watch Tye’s Video

Read SoCal Cross

Don’t Forget NorCal Cycling News

LA tease

Arrived in LA after an eventful caravan down the state, but, thanks to our awesome drivers, we made it in one piece. Great music selection too. The course is at an interesting and educational venue, LA State Historic Park It was too late to pre-ride, so we just checked out the tough course. My first time on a UCI course and it is big,fast and technical. #socalcross has put together a great event. We also picked a perfect spot for the #ghetocx compound, which includes turntables and megaphones. Awesome. Right next to us the course goes through a nasty little off-camber s-turn that will challenge my “do not crash” resolution. But my team is experienced and helpful. Emily showed us a fast line through a potentially muddy corner and Jared reminded me that smooth is fast. I know I’ll be starting in the back of the grid, so I just have to stay smooth and not panic.
Then we had a great dinner (which may or may not have included some gheto marketing practices) and some team planning back at the hotel.
Gonna be a sweet weekend, stay tuned for details.

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Deliberate Practice

Last weekend’s team camp put me way out of my comfort zone. Camp began with meeting my twelve new teammates. Though everyone was very welcoming, I already felt out of my element. Some people shine at meeting new people and thrive in that environment. However, I feel shy and withdrawn in when asked to put myself out there. Just being around all those new people got my palms sweaty and my heart racing. This was nothing compared to what was to come on the bike in the next 36 hours.

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doorway of Kyoto hostel

 

We headed over to a local corporate park to practice drills and skills. As a ‘cross racer, I went into this with the expectation that the exercises would be easy, because my handling skills are reasonable and I am used to feeling the bike slide around. I was so wrong. While I can’t divulge our team secrets, it is enough to say that I was challenged. Almost immediately after we started, I began to feel nervous and slightly sick to my stomach. My thumb is still swollen and sore from cross and I thought that was the problem. I didn’t realize until later that I was feeling ill because I was being pushed mentally. There were women riding who were completing the drills with ease and excelling where I had failed. There was the chance that I could fall, which even at a slow speed was very scary after hitting the ground so hard last weekend. The worst part was that skills I thought I was good at I had to accept that I needed to improve. At one point, we were practicing bunny-hopping over rubber chickens, which is hilarious because they squeak when you land on them, and I couldn’t even do that. I was falling apart!

Then we started a drill where three of us were loosely joined together and had to negotiate a course with several turns. I was paired with my long-time bestie and another skilled, experienced cyclist. The first time we went through the course, I took one turn too wide and lost the connection. My teammates encouraged me and gave me some helpful advice and we tried again. This time, my turn was smooth and I stayed next to them the entire time. Success!! At this point I started to realize that I was benefiting and improving from being pushed. I remembered the concept of deliberate practice put forth by Geoff Colvin in his book Talent is Overrated. (read my take on it at the link on the bottom)

I had been engaging in deliberate practice! It wasn’t fun and it was very taxing. I was mentally exhausted for the rest of the day, and we had another ride scheduled in the afternoon. Loosing the connection to my teammates was the immediate feedback so important to improving. Have the ladies gently correct and assist me were the teachers passing on knowledge and observing me in ways I can’t see myself. It hurt, but it was good for me.

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The rest of the weekend continued to push me out of my zone. Which is another way of saying that I was learning. For the entire weekend, I was in my cycling zone of proximal development. Vygotsky, a familiar name in the education field, proposes that learning occurs in this zone, when attempting tasks that can only be accompanied with the help of an experienced teacher. This weekend showed me that I have plenty of room to grow and the support to get there. Thanks everyone.